Vmx Rope Trainer Workouts

1lt jean scott dodd demonstrates the viper rope trainer and plyometric exercises at barber physical activity center in marine corps base quantico va on monday june 30 2014.

Vmx rope trainer workouts.

Detailsthe vmx rope trainer features multi mode adjustment for vertical diagonal horizontal and reverse pull. Experience dynamic resistance rope training with the marpo vmx three60 rope trainer. Marpo three60 circuit rope trainer. The ability to alternate rope heights grips and pull directions makes the vmx rope trainer the ultimate functional training tool features dynamic magnetic brake system.

The easy to adjust sliding carriage allows for increased versatility for strength cardio and functional training. The marpo vmx rope trainer is a weight assisted model that simulates actual rope climbing. The vlt rope trainer allows for strength and cardio conditioning rehabilitative exercise and provides a safe accessible and more versatile rope climbing alternative for sports training programs. The levitating seat moves with the user for instant feedback and a.

The marpo vmx rope trainer will allow you to devise a desired workout program for a general cardio athletic training strength training power training and endurance circuit training. Once you re really a rope pro add a jump rope to high intensity interval training hiit and you re in for a hell of a workout it ll be quick too you won t have to spend. Jump roping for hiit.